North Gym

Advanced Gymnastics

Advanced Preschool

Advanced Preschool classes are for preschoolers who show potential in flexibility, strength and behavior.  These classes challenge these young girls to expand their learning in gymnastics.  Our goals remain the same:  that your child associates fitness with fun and keeps your child excited about fitness and gymnastics challenges.  Your child will be encouraged to try new skills and activities, increasing self-confidence in the process. 

These classes will focus more on strength exercises than the beginner preschool classes.  For example, your child will be challenged with pull-ups and rope climb, along with other strength exercises.  This class is by invitation from your child’s coach.

Hot Shots

“Hot Shots” is an Advanced Preschool class that runs twice a week.  This class is by invitation from your child’s coach.  “Hot Shots” is for girls ages 4-6 years old who show potential in flexibility, strength, behavior and skill level.  Our goals remain the same:  that your child associates fitness with fun and keeps your child excited about fitness and gymnastics challenges.  Your child will be encouraged to try new skills and activities, increasing self-confidence in the process. 

This class will focus even more on strength exercises and flexibility than the advanced preschool classes.  This class is intended to prepare young gymnasts for the next level:  pre-team and/or team.

Advanced Girls 6-8

Advanced Girls 6-8 year old classes continue to build on the skills in levels 1 and 2.  More challenging skills and drills will be taught, in addition to perfecting previously learned skills.  Our goals for these classes remain the same:  that your child associates fitness with fun and keeps your child excited about fitness and gymnastics challenges. 

Your child will be encouraged to try new skills and conquer any fears, increasing self-confidence in the process.  These classes will focus even more on strength exercises and flexibility than the beginner recreation classes.  These classes are by invitation from your child’s coach or the program director. 

Advanced 9-11

Advanced Girls 9-11 year old classes continue to build on the skills in levels 1 and 2.  More challenging skills and drills will be taught, in addition to perfecting previously learned skills. 

Our goals for these classes remain the same:  that your child associates fitness with fun and keeps your child excited about fitness and gymnastics challenges.  Your child will be encouraged to try new skills and conquer any fears, increasing self-confidence in the process.  These classes will focus even more on strength exercises and flexibility than the beginner recreation classes.  These classes are by invitation from your child’s coach or the program director.