East Gym

Tumble & Tramp

Tumble & Trampoline

Tumble & Tramp focuses on teaching girls and guys proper tumbling skills.  They work predominately on the trampoline, tumble trak, and floor.  If your son or daughter wants to work on his/her tumbling for cheerleading, this would be a great choice.  The goal for this class is to focus on strength, flexibility and power to perform safe tumbling skills.  We strive to getyour teenager to associate fitness with fun and health and keep him/her excited about fitness and gymnastics challenges.  Your teen will be encouraged to try new skills and conquer any fears, increasing self-confidence in the process.  Age minimum for this class is 12 years old.